ARE YOUR DREAMS LITTLE OUT OF TUNE?

The unfortunate fact is that, despite our best efforts, our dreams don't always come true. Indeed we experience great pain when a beloved dream crashes and burns.And yet, even we sift through the ashes of one dream, we often find the stirrings of hope for another. That's the beuty of the human spirit. Here are the steps you can follow as you continue working toward your goal:

Divide and conquer

Redefine failure and success

Embrace risk

Admit who you are

Mingle with cheerleaders

Bond with a mentor

Inspire your self with "can-do" stories

Give your self with a mental picture to follow

"Nurture your dreams, and they will nurture you in turn"
By kaozat

RUTH FROM KENYA WON THE TUSKER PROJECT FAME SEASON 5

For those who kept in touch of what is going on the TUSKER PROJECT FAME SEASON 5 has seen what happened yesterday and you don't know now you will know! Kaozab blog was hand to hand with wat was going on. Lets have a litle of it.
Ruth Matete from Kenya has won TPF5. For sure this girl deserves to be the winner from what she did in the last night. It was guessed that Jackson from Burundi would be the winner but it has gone wrongly and badly enough he has been in the third position despite his last good performance which made all judges to appreciate his performance. The second one was Doreen who made a worst performance as said by the judges. Joe "BIG" tried his best but he early got out of the contestants in the forth position and left the top 3 who were Doreen, Jackson and Ruth.
The winner, Ruth has got a contract to record with the Universal Music which is internationally known. She has also been awarded a grand prize of 5 million Kenyan Shillings as the first winner.
The night was epic, with Camp Mulla who made a nice performance and Sarakasi dancers making special guest appearances.

CONGRATULATIONS RUTH MATETE AND WISH YOU THE BEST

GOD LOVES YOU

What makes a good relationship? Is it lots of money, activities, or special occasions? No, it's just the day-to-day love shared between two people: Two people who are committed to each other and want to be open with one another, no matter what. Did you know that's what God wants from you too? He loves you so much and wants to be close to you. He wants to hear your true heart and let you hear His. Imagine two people who said to each other, "No matter what you look like, if you get sick, or if we run out of money, I love YOU and want to be with you in any circumstance. I will hold your hand through everything." That's the kind of love God is offering you today: the love that goes beyond circumstances and is completely unconditional.
Did you know that God wants to love you like that? If not, and you want to receive that kind of love, starting today, tell Him your needs! He says to you today, "I love YOU!"

WELCOME ALL

MISSION STATEMENT IN YOUR LIFE

Every person with self determination must have certain rules and guidence or routenes which will properly direct his/her life.

Missiion statement in life is simply a set of guiding principles which clearly state where you are going and where you want to be at the end of your life. A mission statement embodies your values. It is your personal lighthouse keeping you steadily on the course of your dreams.
Over a period of one month, set a few hours aside to write down five or ten principles which will govern your life and which will keep you focused at all times. Examples might be to consistently serve others, to be a considerate citizen, to become highly wealthy or to serve as a powerful leader. Whatever the mission statement of your life, refine it and review it regularly.
Be carefull there might be a time when something adverse happens or someone tries to pull you off course, you must quickly and precisely return to your chosen path with the full knowledge that you are moving in the direction that you have selected.

TO FACEBOOK USERS

Do you know, you can write a blue comment or blue status update?
Just try this to change your post to a blue colour!
All these will be done as shown in the picture below as ondicated in the RED circled areas.

First step write @#[1: ]@#@#[1:[0:1:
Second step write your status or your comment.
Third step put ]]# after your comment or status.
Forth step remove all the # sign from the biggining (Dont forget their are four(4) # signs)
Lastly press ENTER, there you are done and check your nice looking BLUE status or comment.

THE POWER OF YOUR EYES

Eye is a body organ without which any organism especially human being cannot be able to see what is going around the world. Can you guess five of the importances of this organ. Wow! That’s good but I know you have not mentioned this one. Let’s be together.
Eyes in particular are important for the public communicator ,generally more frequent direct age contact indicates more affection or interest .And member of the audience prefer speakers who maintains good eye contact ,which is perceived as an indication of honesty, trustworthiness and confidence. A speaker who avoid eye contact seems to be uncomfortable and the audience may think he or she is attempting to deceive or hide something. Most people find that maintaining direct eye contact with a person you are attempting to deceive is quite difficult.
Remember , eye contact may measure how confident you are when talking to the public.

USIOMBE LIKUKUTE HILI!

Katika maisha kuna mambo mengi kwenye ndoa!!
Upo kazini, na ulikuwa busy sana na ulichoka sana ukaaumu kumpigia mke wako simu Nakumtaarifu kwamba leo jioni ungetamani akupashie maji angalau yawe vuguvugu.
Na yeye hakusita kukutania nakukuambia na hata leo nitakuogesha
Uliposikia maneno yale yalikufariji sana na kuamua kumpiga busu kwenye simu naye akaitikia asante.
Baada ya muda wa saa moja kupita unaamua kurejea nyumbani.
Wakati upo njiani unamwona mtu kama mke wako na unapochunguza zaidi unagundua kuwa ni mke wako na yupo na kiserengeti boy(mvulana) flani na wanaingia gesti(nyumba ya kulala wageni)
Na unaamua kumpigia simu lakini anachelewa kupokea na baada ya dakika kama kumi hivi inaingia sms(meseji) kutoka kwa mke wako ikiwa imeandikwa "simu ilikuwa chaji na haina vocha nitumie vocha, na leo siunajua tena nakuandalia maji ya uvuguvugu ya kukuogesha".
MAMBO MAKUU MATATU KATIKA UPENDO:POLE KWA MWENZIO
SHUKRANI KWA MWENZIO
MSAMAHA KWA MWENZIO
JE, UNGEFANYAJE?

WHY AND SOLUTIONS TO WORKERS STRIKES IN TANZANIA.

If you have asked yourself several times or heard in mass medias you would have noteced something on Tanzania workers strikes such as teachers strike, railway workers strike and the ongoing doctors strike which has cost alot of Tanzanians life.
Apart fro what is being talked in mass medias you can judge yourself the truth about the prevailing workers situations in the working places.
It is obvious that that every human being is looking for leissure and avoidance of pains. Every human being is fighting for his/her present and future life and it is painful seing someone getting leissure through others and driving them the way he/she like.
All these strikes has got factors that push or pull those worker to behave in that way.
The only thing is MOTIVATION.
Motivation means "to move". Good worker's salaries initiates or sustains activity or channels behavior towards goals.
Good salaries will psychologically force/set in motion workers or steers a person's inner drives and actions towards providing services to the public and committing his/her energies to achieve the country's goals of effectiveness and efficiency in provios of public services to Tanzania citizens.
You can observe what a person is trying to do, how hard a person is trying and for how long a person continues trying.
This is how you can measure the extent of Motivation to a worker.
REMEMBER!
Behind every human action there is a motive.

WHO YOU ARE?

Identfying who you are is very important to every one of us in life. Below are FOUR TEMPERAMENT TYPES now it your task to judge where are you between the four.Please lead carefully

SANGUINE PEOPLE:
Sanguine people are sociable and charismatic. They tend to enjoy social gatherings, making new friends and tend to be boisterous. They are usually quite creative and often daydream. However, some alone time is crucial for those of this temperament. Sanguine can also mean sensitive, compassionate and romantic. Sanguine personalities generally struggle with following tasks all the way through, are chronically late, and tend to be forgetful and sometimes a little sarcastic. Often, when they pursue a new hobby, they lose interest as soon as it ceases to be engaging or fun. They are very much people persons. They are talkative and not shy. Sanguines generally have an almost shameless nature, certain that what they are doing is right. They have no lack of confidence.

CHORELIC PEOPLE:
Chorelic people have a lot of aggression, energy, and/or passion, and try to instill it in others. They can dominate people of other temperaments, especially phlegmatic types. Many great charismatic military and political figures were choleric. They like to be in charge of everything. However, cholerics also tend to be either highly disorganized or highly organized. They do not have in-between setups, only one extreme to another. As well as being leader-like and assertive, cholerics also fall into deep and sudden depression. Essentially, they are very much prone to mood swings.The choleric temperament is fundamentally ambitious and leader-like.

MELANCHOLIC PEOPLE:
Melancholic people often were perceived as very (or overly) pondering and considerate, getting rather worried when they could not be on time for events. Melancholics can be highly creative in activities such as poetry and art - and can become preoccupied with the tragedy and cruelty in the world. Often they are perfectionists. They are self-reliant and independent; one negative part of being a melancholic is that they can get so involved in what they are doing they forget to think of others.The melancholic temperament is fundamentally introverted and thoughtful.

PHLEGMATIC PEOPLE:
Phlegmatics tend to be content with themselves and are kind. They are accepting and affectionate. They may be receptive and shy and often prefer stability to uncertainty and change. They are consistent, relaxed, calm, rational, curious, and observant, qualities that make them good administrators. They can also be passive-aggressive.

By Jacob Mwaipopo
www.pox10.blogspot.com/

JISHINDIE ZAWADI NONO!

NAFASI NI YAKO SASA, USISUBIRI KUSIMULIWA!
JISHINDIE KUWA AMBASADOR WA BE BEST IN BEST HOPE, FUATILIA KWA MAKINI.

UNACHOTAKIWA KUKIFANYA NI:
-->Jaza jedwali kwa usahihi
-->Andika namba ya kila herufi
Mfano:Kwenye row ya kwanza A=7, B=9 na 3 jumla yake ni 19

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BE OUR GUEST WRITTER

Hello All
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HEALTH BENEFITS OF EXCERCISES

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.

For the greatest overall health benefits, experts recommend that you do 20 to 30 minutes of aerobic activity three or more times a week and some type of muscle strengthening activity and stretching at least twice a week. However, if you are unable to do this level of activity, you can gain substantial health benefits by accumulating 30 minutes or more of moderate-intensity physical activity a day, at least five times a week.

If you have been inactive for a while, you may want to start with less strenuous activities such as walking or swimming at a comfortable pace. Beginning at a slow pace will allow you to become physically fit without straining your body. Once you are in better shape, you can gradually do more strenuous activity.

Specific Health Benefits of Exercise
Heart Disease and Stroke.
Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow, and increasing your heart's working capacity.

High Blood Pressure.
Regular physical activity can reduce blood pressure in those with high blood pressure levels. Physical activity also reduces body fatness, which is associated with high blood pressure.

Noninsulin-Dependent Diabetes.
By reducing body fatness, physical activity can help to prevent and control this type of diabetes.

Obesity.
Physical activity helps to reduce body fat by building or preserving muscle mass and improving the body's ability to use calories. When physical activity is combined with proper nutrition, it can help control weight and prevent obesity, a major risk factor for many diseases.

Back Pain.
By increasing muscle strength and endurance and improving flexibility and posture, regular exercise helps to prevent back pain.

Osteoporosis.
Regular weight-bearing exercise promotes bone formation and may prevent many forms of bone loss associated with aging.

Psychological Effects.
Regular physical activity can improve your mood and the way you feel about yourself. Researchers also have found that exercise is likely to reduce depression and anxiety and help you to better manage stress.

All in all Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you have any health concerns.

KAOZAB X'CLUSIVE

Kama ligi ya england ingekuwa darasa basi darasa lingekuwa hivi..

Liverpool-ni mwanafunzi anaye jivunia mafanikio ya wazazi wake.

Arsenal-ni mwanafunzi anaye penda mafanikio anahangaika kuyapata lakini bado hapati.

Chelsea-ni mwanafunzi anayefeli na kulaumu walimu na wazaz wake wanamtafutia mwalimu mwingine

Man city-ni mwanafunzi mwenyekila kitu vitabu vyote anavyo lakini bado hawezi kuvitumia.

Man united-ni mwanafunzi mjanja mjanja mwenye mafanikio makubwa lakini sifa anazopewa na watu zinamfanya apunguze kasi ya masomo na kujikuta akipoteza mafanikio yake.

*HUO NI MTAZAMO WANGU*